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Work and wellbeing flourish when we align our daily efforts with our deeper purpose, creating an integrated life where professional growth becomes an expression of who we truly are. This happens through cultivating joy and playfulness in our approach, staying creatively engaged with challenges and building meaningful connections that transform work from obligation into contribution. Here is what we had to say about it all.

A Colourful Conversation with Ed Brenegar & Kate Griffiths

Colour is a roadmap to consciousness. When we know why we do what we do and we can accept ourselves we have an opportunity to show up consciously and as our best self, modelling vulnerability as we go.

Recognising Burnout

Burnout is the opposite of flow, a state where we feel aligned, functioning at our best, in the creative zone where we lose track of time, and where it gives us a sense of mastery. Burnout on the other hand gives us a sense of futility.

Beyond the Wellness Trend: Why We Need a New Way of Looking at Wellbeing

The Gift of Vulnerability

We explore topics of authenticity, vulnerability and visibility with Nick Williams, author, coach and mentor to leaders and what it really takes to show up in our brilliance.

Live Life In Full Colour

Colour has the power to transform your life.

Impacting you psychologically and physiologically, colour affects our mood, emotions and our behaviours. As the language of the soul it speaks to us on a much deeper level and can support us to transcend our experiences and achieve our wildest dreams.

Colourful Conversations-Sharing The Love

What's this journey called life all about?

And what about the seven rays of creation. Listen here to learn more about life's biggest lesson-unconditional love and how to be in the PRESENT moment with everything that unfolds.

Is Giving Also Receiving?

An attitude of gratitude helps us to operate more expansively. Gratitude shifts our mindset. As we focus upon appreciating someone or something and can express thankfulness for every part of our life, we cultivate abundance. An attitude of gratitude means making the conscious habit of expressing appreciation on a regular basis for the big and small things in life.

The Hue of You: Personalised Coaching Strategies Utilising Colour

Have you ever wondered how to make change stick both in yourself and in groups?

In order to make profound shifts we need to think differently and be in alignment with all we be. Colourfull coaching gets to the heart of transformation from the inside out, allowing you to live life in full colour.

Lighten Your Mood And Enhance Your Well-Being Using The Power of Colour

Ever wondered why certain colours have a profound impact on your mood or concentration levels?

Colour is powerful and can massively increase our well-being and heighten our emotional state. Read more to learn about the transformation effect of colour.

“Art of Leadership has been a part of the Future You story since before the beginning. It’s the only way to truly embed a fresh take on people strategy, organisational development and executive coaching. Kath Roberts have played an instrumental role in the design, development, implementation and execution of key learning programs that are taking us into clear head space versus sector competitors. Longer term, they provide a sustained advantage for Future You but quite frankly what they do goes far beyond that in terms of unlocking and enabling great people to be amazing. They work and give from the heart and it shows in everything they do. This approach has formed a key part of our employment value proposition and longer term the proposition for all of our key people. We are privileged to work with them and love having them as part of the Future You family.”

— Simon Meyer, CEO, Future You

“Don’t judge each day by the harvest you reap but by the seeds you plant.”

- Robert Louis Stevenson

Coloursphere Blog

- Robert Louis Stevenson

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